Being a fitness instructor is certainly an interesting job for people who are religious about fitness and follow fitness regimes without fail. To become an instructor, the job seeker must have good physical health and a toned body. This is a profession that is highly rewarding, and it is really picking up right now in India. Fitness instructors can help people regain their health and maintain a toned body by working with them as their personal trainer or at a gym. Only a self-motivated individual can motivate other people to look after their health so the job seeker must maintain a positive attitude towards life in general. Standards of physical beauty may vary from person to person, but there is no argument to the fact that to maintain a healthy body a person has to devote time to proper exercise regimes. To become a fitness instructor, the job seeker must know a great deal about human anatomy, and its functions. He should also be pretty aware of different kinds of machinery and equipments and know how to use them the right way.
It is the duty of the fitness instructor to help people lead healthy lives by exercising regularly. He has to understand the body structure of each person assigned to him and delegate tasks that they can handle. Fitness instructors can concentrate on any one form of exercise or more depending on his interest. It can vary from fitness, weight training, yoga, Pilates and aquacise. He must also be patient enough to show his clients how to use exercise machines and stay with them in case they need assistance.
• Commendable communication skills
• Healthy and fit
• Know how to follow a healthy lifestyle and diet
• Knowledge about different forms of exercises, equipments and machinery